10 Everyday Habits That Secretly Make Your PMS Worse (And What Indian Women Should Do Instead)
If you’re an Indian woman who dreads that time of the month, you’re not alone. Premenstrual Syndrome (PMS) affects up to 90% of menstruating women in India, bringing along a familiar parade of unwelcome guests: cramps that make you curl up in bed, bloating that ruins your favourite outfit, mood swings that confuse even you, … Read more